[Cheap] Download YOGA. Physiology, Psychosomatics, Bioenergetics

YOGA. Physiology, Psychosomatics, Bioenergetics

Code : 43325-76

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Description : This book is based on 19 years of yoga practice and 14 years of teaching yoga and healing. It contains over 300 pictures of asanas -- how to come into them and how to go out, energy flows and possible mistakes while practicing Hatha.

Structurally, the book is divided into several levels so that it can be useful to all readers with different experience in yoga -- from beginners to experienced practitioners.

In this book you will learn how to assemble your own yoga complex, depending on your health.

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[Hot New Release] Download 1st version of Your Own Nutritionist

1st version of Your Own Nutritionist

Code : 41874-3

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Description : Your Own Nutritionist 1.0 is a easy to use software for menu planning according to the Food Pyramid conceptual model. It counts BMI and daily energy expenditure and provides the nutrition and energy values of everyday food. It guides you how to design your own daily menu according to your needs. Moreover, it calculates values of energy expenditure of around 450 different physical activities.
Basically, the most important factors in our slimming diet program are in a balanced relation between intake and expenditure on one side and an adequate proportion of nutrients and food groups on the other. Your Own Nutritionist 1.0 is going to guide you how to adequately decrease food intake and is going to help you to select the most promising physical activities.
Every day, overweight and obesity affect more and more people. Every day, we are also bombarded with dozens of slimming diet programs, alternative healing methods and commercials which don't offer much more than promises. What's more, we accept suggestions which might put our health in real danger.
The software of Your Own Nutritionist is something completely different. It gives you an opportunity to objectively estimate your situation and encourage you to solve problems related with poor eating habits and excess weight.
Designing your menus with Your Own Nutritionist 1.0, will balance your diet which means that food groups will be represented in adequate and recommended proportions. This is because the program is based on scientific research.

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